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Macadamia Nut Farm Roasted Macadamia Nuts

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    These are unsalted roasted macadamia nuts with exceptional crispness and mild taste, roasted to perfection! Just a few macadamia nuts a day provides your body with many essential nutrients. Suitable as a snack while traveling, working or in a hurry. A much healthier snack choice!

    100 g of macadamia nuts provides 740 kcal and are a rich source
     of many essential nutrients, including thiamine
    (104% RDA), vitamin B6 (21% RDA), manganese (195% RDA), iron (28%
    RDA), magnesium (37% RDA), and phosphorus (27% RDA).
    Macadamia nuts contain 76% fat, 14% carbohydrates, including 9%
    dietary fiber and 8% protein. Compared to other popular edible nuts,
    such as almonds and cashews, macadamia nuts are high in fat and
    relatively low in protein. They contain a large content of
    monounsaturated fatty acids (59% of total content) and 17% palmitic
    acid (Omega-7).


     

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