![Rigneys Granola: Oats, Cinnamon & Dates.](http://craftfoodtraders.ie/cdn/shop/products/Granola-2-Front.jpg?v=1606746733&width=480)
![Rigney's Granola: Oats, Cinnamon & Dates](http://craftfoodtraders.ie/cdn/shop/products/Granola-2-Back.jpg?v=1606746770&width=480)
Rigneys's Granola 400g: Oats, Cinnamon & dates
Ready to eat with your choice of milk, yogurt, or all by itself.
No added sugar. Healthy essential fats.
Artisan Irish food product from Rigneys Farm, Limerick.
Ingredients: Oats(24.1%), Dried Dates (20.1%), Pumpkin Seeds (10.1%), Sunflower seeds (10.1%), Almonds (8%) (Tree Nuts), Coconut flakes (6%), Meridian Smooth Cashew Butter 1kg (6%) [Roasted Cashew Nuts (96%), Sunflower Oil], Flaxseed (4%), Honey (4%), Vegetable oil (4%), Cocont oil (2%), Ground cinnamon (1.4%)
Nutrition: Typical values per 100g |
|
Energy kJ Energy kCal |
2062kJ 495kCal |
Fat Of which saturates |
31g 8.1g |
Carbohydrate Of which sugars |
38g 18g |
Fibre |
8.3g |
Protein |
13g |
Salt |
0.02g |